Behavioral Health Versus Mental Health – What’s the Difference?
Behavioral health describes the connection between the health and well-being of the body and the mind. This can include a variety of areas – everything from eating habits to drinking habits to exercise and various mental health challenges. Behavioral health can extend to psychiatric conditions, marriage and family counseling, and addiction treatments.
The terms “behavioral health” and “mental health” are often used interchangeably, but there are some distinct differences. The best way to think about it is that mental health is just one aspect of the larger category of behavioral health. For example, an employee might need to tap into behavioral health benefits, but what they might specifically need is help managing depression or help with a substance abuse issue.
Mental health, which is one area of behavioral health, can include a variety of factors, such as biology, psychological state, and habits. Behavioral health focuses on how habits are affecting overall physical and mental well-being.